Alex Carideo

BCRR Tuesday Track Workout – 7/25/2023 EDIT: workout may be cancelled due to thunderstorms. I will go to CR South at 6pm and if there are still storms I will tell everyone to go home and we will do the … [Read more...] about BCRR Tuesday Track Workout – 7/25/2023

BCRR Tuesday Track Workout – 7/18/2023Where: Council Rock High School South TrackWhen:5:50 pm – warm-up jog6:00 pm – start dynamic drillsAll paces are welcome!Warm Up: 10-minute jog warm up + dynamic … [Read more...] about BCRR Tuesday Track Workout – 7/18/2023

BCRR Tuesday Track Workout – 7/11/2023Where: Council Rock High School South TrackWhen:5:50 pm – warm-up jog6:00 pm – start dynamic drillsAll paces are welcome!Warm Up: 10-minute jog warm up + dynamic … [Read more...] about BCRR Tuesday Track Workout – 7/11/2023

BCRR Tuesday Track Workout – 6/6/2023Where: George School Track (park by alumni gym) 1690 Langhorne Newtown Rd, Newtown, PA 18940PSA: We will be moving to Council Rock South next week Tuesday, June … [Read more...] about BCRR Tuesday Track Workout – 6/6/2023