Starting October 2nd with Tomorrow 's Washington Crossing Canal Run the new start time will be 8:00 AM. Gather at 7:45. As usual the run will start and finish at Advanced Spine and Sports in Washington … [Read more...] about New Time for Washington Crossing Canal Run and cute Puppies too!
Last Sunday Canal Run Before B 2 B
Sunday Washington Crossing Pennsylvania home of advanced Spine and Sports Chiropractic. Last Canal run before the B2B. Gather at 6:45 run departs at 7:00 a.m. We will cross the Washington crossing bridge into … [Read more...] about Last Sunday Canal Run Before B 2 B
Washington Crossing Sunday long Run on the Canal
Sunday!Sunday! Sunday! We are back in Washington Crossing for our 7:00 a.m. Canal run. This week's Canal run will be hosted by Joe Boyce ( I am at the beach) at the usual location: Advanced Spine and Sports … [Read more...] about Washington Crossing Sunday long Run on the Canal
This Week’s Sunday Canal Run 7:00.AM
Let's get ready for Bridge to Bridge! We will meet at Bridge Street in Stockton, NJ at the towpath by the cafe. We'll run south two legs of the B2B, past Holcomb Jimison Farmstead through Lambertville to … [Read more...] about This Week’s Sunday Canal Run 7:00.AM
Sunday’s Washington Crossing Canal Run Takes a Field Trip!
In order to best prepare the club for the upcoming Bridge to Bridge Run but we will be moving Sunday's Canal run to the Thompson Neely House Located at 1632 River road New Hope Pennsylvania 18938. We will meet … [Read more...] about Sunday’s Washington Crossing Canal Run Takes a Field Trip!
Food for Thought on diet and Nutrition
People are always asking what's the healthiest diet for runners. Please enjoy reading this article regarding comparing two very popular … [Read more...] about Food for Thought on diet and Nutrition
Revolutionary Run Team Photo
There will be a team photo at the revolutionary run between 7:45 and 8:00 a.m. Please gather by The visitor center. The photo will honor Greg Grace. Also on the 10K course Greg's wife Emily and his children … [Read more...] about Revolutionary Run Team Photo