What a race today huh?? Couldn't be happier for American running and Des Linden! Pure heart!! Congratulations to all the BCRR runners out there testing their hearts and limits too!! What do we have in store … [Read more...] about Wednesday Workouts – 4/18/18
Track Workout – Wednesday 4/8/18
Hey Crew!! Welcome to my first workout schedule post on bcrrclub.com! Woot Woot! So never fear your track workout will be here, there, and everywhere! :-) This week's workout we are still working on … [Read more...] about Track Workout – Wednesday 4/8/18