Happy hump day BCRR!!! Jimmy and I are on the same page with the heat and planned the same workout for the group runs this week! Warm Up: • 1 Mile + Drills & Striders Workout: • 8-12 x 400 @ … [Read more...] about Wed Track Details!!
Other
Movie Night: The Barkley Marathons
BCRR Movie Night at the Historic Langhorne Association A famous prison escape sparks the idea for a cult-like race that has seen only 10 finishers in its first 25 years. This award-winning, oddly … [Read more...] about Movie Night: The Barkley Marathons
Tyler Park Input Needed
Tyler Park is look for some help Hello Volunteers! We need some input from hikers and horse riders about our unpaved trails. Our maintenance crew has been hard at work clearing logs and thicker … [Read more...] about Tyler Park Input Needed