BCRR TDR5 Thanksgiving Bling and Savings!! Fall is in the air and our Thanksgiving Race looks to be bigger and better than ever for the 30th Anniversary!!! New for 2019 we've added … [Read more...] about Thanksgiving Bling and Savings!!!
Happy Hump Day BCRR If you’ve been planning to get your butt to a track workout do it now....AND for 5 more weeks!!! Warm Up: • 1 Mile Easy Workout #1 : • 4 X 1200 at HMRP/10k Recovery: … [Read more...] about 6 More Wed Night Track sessions!
Hello BCRR's, tomorrow is the last workout for the season. I will not be able to make it but newly married Sam Cler or Rich Kanak will lead. We have two options tomorrow. #1 Prefontaine #2 repeat … [Read more...] about Dealer’s Choice for final season workout!