Dealer's Choice! To keep this in Social Distancing guidelines, bring you face mask and your own water please. We will be splitting up the group and starting on opposite sides of the track. Warm Up: • … [Read more...] about Last Dance!
Track Workouts
Workout schedules, location changes, and other information pertaining to BCRR track workouts are posted here, in season (early spring through late fall). The current workout schedule is typically posted by mid-afternoon, on day of workout.
Sit and Kick!
Sit and Kick! To keep this in Social Distancing guidelines, bring you face mask and your own water please. We will be splitting up the group and starting on opposite sides of the track. Warm Up: • 10 … [Read more...] about Sit and Kick!
Endless 200’s
200's till you can't! To keep this in Social Distancing guidelines, bring you face mask and your own water please. We will be splitting up the group and starting on opposite sides of the track. Warm … [Read more...] about Endless 200’s
2,4,6,8…
2-4-6-8-6-4-2 To keep this in Social Distancing guidelines, bring you face mask and your own water please. We will be splitting up the group and starting on opposite sides of the track. Warm Up: • 10 … [Read more...] about 2,4,6,8…
Cut down Mile
Cut it down! To keep this in Social Distancing guidelines, bring you face mask and your own water please. We will be splitting up the group and starting on opposite sides of the track. Warm Up: • 10 … [Read more...] about Cut down Mile
Reminder…NO TRACK AT CRS TOMORROW EVENING (9/22)
we will not be having track practice tomorrow evening. See yall next week! (9/29) … [Read more...] about Reminder…NO TRACK AT CRS TOMORROW EVENING (9/22)
2-4-6-8…
2-4-6-8-6-4-2 To keep this in Social Distancing guidelines, bring you face mask and your own water please. We will be splitting up the group and starting on opposite sides of the track. Warm Up: • 10 … [Read more...] about 2-4-6-8…