WHAT A GORGEOUS DAY!! Hope everyone had a great weekend!! Come join us tonight down at the canal in New Hope at 6pm for some speed!! Canal Path Park - 2520 River Rd, New Hope, PA 18938 Today's … [Read more...] about TUESDAY SPEED SESH! COME DOWN!
Track Workouts
Workout schedules, location changes, and other information pertaining to BCRR track workouts are posted here, in season (early spring through late fall). The current workout schedule is typically posted by mid-afternoon, on day of workout.
SMELLS LIKE SPRING AND SPEED! JOIN US TONIGHT AT 6PM!
Good morning BCRR!! Tonight we are back just not at George School! We will be meeting at 6pm at Canal Path Park in New Hope. It's right by Magill Hill and under the 202 Bridge. There's a big parking lot for … [Read more...] about SMELLS LIKE SPRING AND SPEED! JOIN US TONIGHT AT 6PM!
Did Someone Say Spring Speed Training??
Helllloooo my BCRR Peeps! Unfortunately, we are still unable to use George School's track, so we are going to improvise! Starting on Tuesday April 6th at 6pm we will meet at the Canal Path Park - 2520 River … [Read more...] about Did Someone Say Spring Speed Training??
Last Dance!
Dealer's Choice! To keep this in Social Distancing guidelines, bring you face mask and your own water please. We will be splitting up the group and starting on opposite sides of the track. Warm Up: • … [Read more...] about Last Dance!
Sit and Kick!
Sit and Kick! To keep this in Social Distancing guidelines, bring you face mask and your own water please. We will be splitting up the group and starting on opposite sides of the track. Warm Up: • 10 … [Read more...] about Sit and Kick!
Endless 200’s
200's till you can't! To keep this in Social Distancing guidelines, bring you face mask and your own water please. We will be splitting up the group and starting on opposite sides of the track. Warm … [Read more...] about Endless 200’s
2,4,6,8…
2-4-6-8-6-4-2 To keep this in Social Distancing guidelines, bring you face mask and your own water please. We will be splitting up the group and starting on opposite sides of the track. Warm Up: • 10 … [Read more...] about 2,4,6,8…