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Track Workouts

Workout schedules, location changes, and other information pertaining to BCRR track workouts are posted here, in season (early spring through late fall). The current workout schedule is typically posted by mid-afternoon, on day of workout.

BCRR Tuesday Track Workout – 8/1/2023

August 1, 2023 By Alex Carideo

HI EVERYONE I usually post a track workout for BCRR at Council Rock South High School, but today I was really lazy, forgot, and don't feel motivated to drive out to Newtown for the workout. However, since the … [Read more...] about BCRR Tuesday Track Workout – 8/1/2023

Filed Under: Track Workouts

BCRR Tuesday Track Workout – 7/25/2023

July 25, 2023 By Alex Carideo

BCRR Tuesday Track Workout – 7/25/2023 EDIT: workout may be cancelled due to thunderstorms. I will go to CR South at 6pm and if there are still storms I will tell everyone to go home and we will do the … [Read more...] about BCRR Tuesday Track Workout – 7/25/2023

Filed Under: Track Workouts

BCRR Tuesday Track Workout – 7/18/2023

July 18, 2023 By Alex Carideo

BCRR Tuesday Track Workout – 7/18/2023Where: Council Rock High School South TrackWhen:5:50 pm – warm-up jog6:00 pm – start dynamic drillsAll paces are welcome!Warm Up: 10-minute jog warm up + dynamic … [Read more...] about BCRR Tuesday Track Workout – 7/18/2023

Filed Under: Track Workouts

BCRR Tuesday Track Workout – 7/11/2023

July 11, 2023 By Alex Carideo

BCRR Tuesday Track Workout – 7/11/2023Where: Council Rock High School South TrackWhen:5:50 pm – warm-up jog6:00 pm – start dynamic drillsAll paces are welcome!Warm Up: 10-minute jog warm up + dynamic … [Read more...] about BCRR Tuesday Track Workout – 7/11/2023

Filed Under: Track Workouts

Brian Small leads Tonight’s Track Work Out 6:00 PM CR South High School

June 20, 2023 By Johnny King-Marino

… [Read more...] about Brian Small leads Tonight’s Track Work Out 6:00 PM CR South High School

Filed Under: Track Workouts

BCRR Tuesday Track Workout – 6/13/2023

June 12, 2023 By Alex Carideo

BCRR Tuesday Track Workout – 6/13/2023Where: Council Rock High School South TrackWhen:5:50 pm - warm-up jog6:00 pm - start dynamic drillsAll paces are welcome!Warm Up: 10-minute jog warm up + dynamic … [Read more...] about BCRR Tuesday Track Workout – 6/13/2023

Filed Under: Track Workouts

BCRR Tuesday Track Workout – 6/6/2023

June 5, 2023 By Alex Carideo

BCRR Tuesday Track Workout – 6/6/2023Where: George School Track (park by alumni gym) 1690 Langhorne Newtown Rd, Newtown, PA 18940PSA: We will be moving to Council Rock South next week Tuesday, June … [Read more...] about BCRR Tuesday Track Workout – 6/6/2023

Filed Under: Track Workouts

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