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Important Info On Canal Speed Sessions

June 27, 2021 By Natalie Johnston

Hey BCRR Crew
 
I have been cheering and coaching BCRR for give or take 5 years, so it saddens me to say that I will only be hosting 2 more Canal Speed Sessions. With McTuesday’s, Council Rock Track sessions starting up soon, and a low turnout I have decided to hold off until next year when we hopefully get access to a track and possibly go back to Wednesday’s.
 
Jimmy Balmer hopes to get the CRS track sessions up and running by 7/20.
 
I have an event to attend this Tuesday, so the last two sessions will be 7/6 & 7/13.
 
Hope to see you guys there!!
 
Hugs & High Fives!
Nat

Filed Under: BCRR Group Run, Track Workouts

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