Running has allowed me to become the best version of myself. In my eyes no other person is me, no other teammate is me, I am myself.~Emily Peifer 2022 BCRR Great Strides Scholarship Winner One of … [Read more...] about Scholarship Winners!!
And The Winter Series Winners Are……..
The long awaited Winter Series Results are out! Thanks everyone for your patience! Our results coordinator had results available shortly after the series ended, but the BCRR board was working on several … [Read more...] about And The Winter Series Winners Are……..
Signup for The Not So Winter Series Celebration July 16, 2022!
Join us for the Not So Winter Series celebration at Advanced Spine and Sport Chiropractic at 701 Hyde Park, Doylestown, PA 18902 from 2-6 pm. Please Signup as soon as possible so we can provide a headcount … [Read more...] about Signup for The Not So Winter Series Celebration July 16, 2022!
T-minus 12, 8…..
Tuesday Track - 7/12/2022 Welcome Back to CRS Tuesday's Track workouts All paces are welcome! Warm Up: • 10 minute jog warm up, dynamic stretching and strides Workout: 1200(400), 800(200), … [Read more...] about T-minus 12, 8…..
Food for Thought on diet and Nutrition
People are always asking what's the healthiest diet for runners. Please enjoy reading this article regarding comparing two very popular … [Read more...] about Food for Thought on diet and Nutrition
2,4,6,8 Who do we appreciate (minus the 2)
Tuesday Track - 7/5/2022 Welcome Back to CRS Tuesday's Track workouts All paces are welcome! 2,4,6,8, who do we appreciate (minus the 2) Warm Up: • 10 minute jog warm up, dynamic stretching and … [Read more...] about 2,4,6,8 Who do we appreciate (minus the 2)
Revolutionary Run Team Photo
There will be a team photo at the revolutionary run between 7:45 and 8:00 a.m. Please gather by The visitor center. The photo will honor Greg Grace. Also on the 10K course Greg's wife Emily and his children … [Read more...] about Revolutionary Run Team Photo