Fall Marathons/Half Marathons/Ultra’s This is my annual reminder to be sure to look at your calendar and count the weeks if you’re thinking of a fall marathon, Half’s, Ultra’s to have a training schedule … [Read more...] about Bill’s Weekly Update!
All The Cool Kids….
ARE MEMBERS OF BCRR!! :-) AND COME TO TRACK WORKOUTS :-) Workout is tomorrow night at 6:15. If we could, I'd like to try and start the workout by 6:15, so if we could try to get there by 6 for warm up and … [Read more...] about All The Cool Kids….
Restore and Refresh Morning Canal Run’s in JULY!
Restore and Refresh Morning Canal Run’s in JULY! Where do we Meet? (Newtown Gate) Entrance to Washington Crossing Park. Pa side (across the street from the Dunkin Donuts off of 532) When do we Meet? … [Read more...] about Restore and Refresh Morning Canal Run’s in JULY!
Shower in Motivation Lately?
Yeah so....this post was mostly clickbait to get you to click on it, and get you fired up about TRACK PRACTICE!! OH YEAHHHH! Come join our amazing motivating crew!! Tonights … [Read more...] about Shower in Motivation Lately?