It's Marathon Season!!! Bring your best marathon anecdote or advice and be prepared to share!! Anyone can share a short story or piece of advice for our Marathon Advice session as we socialize at … [Read more...] about October Social: A Night of Marathon Stories
HAPPY HUMP DAY BCRR! Since i'm late to posting without further adieu! Here's the workout: Warm Up: • 1 Mile + Drills & Striders Workout: • 6 X 800's @ 10k Pace • Recovery: 200-400m See … [Read more...] about ONLY 4 SESSIONS LEFT OF THE TRACK SEASON!
Hey my BCRR peeps! Ok I'm pretty lame with my title I know, however is this for real? Almost 90? We really need global warming to stop and bring Fall back to us!! (Totally not here for any political debates … [Read more...] about Seriously?? Almost 90 Tomorrow! Track is going to be on FIREEEEE!
BCRR TDR5 Thanksgiving Bling and Savings!! Fall is in the air and our Thanksgiving Race looks to be bigger and better than ever for the 30th Anniversary!!! New for 2019 we've added … [Read more...] about Thanksgiving Bling and Savings!!!
Happy Hump Day BCRR If you’ve been planning to get your butt to a track workout do it now....AND for 5 more weeks!!! Warm Up: • 1 Mile Easy Workout #1 : • 4 X 1200 at HMRP/10k Recovery: … [Read more...] about 6 More Wed Night Track sessions!
It's that time of year, summer is over and it's time to renew your Club Membership and register for the 2019/2020 Winter Series! New this year, sign up for the Winter Series Celebration before the series … [Read more...] about Club Renewal and Winter Series are open!
Hello BCRR's, tomorrow is the last workout for the season. I will not be able to make it but newly married Sam Cler or Rich Kanak will lead. We have two options tomorrow. #1 Prefontaine #2 repeat … [Read more...] about Dealer’s Choice for final season workout!