December 4th CPR Session is now open! It’s time to Register for the American Heart Association CPR Certification for BCRR RUNNERS SESSION #2 Interested? PLEASE register NOW! We have a very limited amount … [Read more...] about REGISTER NOW! Before it’s too late!
Station Tap House to host ay Social! 7:00 PM Free long sleeve T-Shirts while supplies last! The station Tap House host of the 2017 Break-Fast 5K will be hosting our may social www.stationtaphouse.com … [Read more...] about May Social 5/24/2016
Hello Runners!!! Here is tonight's workout!! Pacing will be dependent on what you are training for, but remember to ease into speed especially if you are new, or haven't been doing it for awhile! 1 Mile Warm … [Read more...] about Track Workout for April 6, 2016
Track workouts at the George School begin this Wednesday at 6:30 PM. Plan on being there at 6:15 to get warmed up and ready to roll on time. Due to schedule challenges for the time being the workouts will be on … [Read more...] about 2016 Track Workouts begin this Wednesday!
Check out the photo album to see ALL the great photos from the luau! Taken by our resident photographer, Jack Shapiro! Thanks Jack! And an amazing job by our luau committee! Renee Leitenberger Harnishfeger, … [Read more...] about 2016 BCRR Winter Series Luau PHOTOS are up!