Today was insaneeeee rain wise!! Praying tomorrow is better!!
That being said, track will go on as long as there is no tsunami or lightening/thunder!
On Zee Menu:
• 1 Mile + Drills & Striders
• 4 X 400 @ 5K PACE
• 1600 AT 10K PACE
• 4 X 400 AT 5K PACE
• .5 Mile – 1 Mile + Yoga (if it’s not crazy raining on us, although it may be nice? We will play it by ear!)
When: Wednesdays at 5:45pm start with warm up and drills from Early April through October. See calendar for dates and times, in season and checkout the blog and Facebook group for the latest track workout post.
Where: The George School, 1690 Newtown-Langhorne Road, Newtown, PA 18940
See everyone tomorrow!!