Tuesday Night Track at Council Rock South is Back!! The Warm up begins at 5:45 pm tomorrow, June 30th! Coach Jimmy Balmer will be heading up our return to the track with modifications to be in … [Read more...] about What we need is more Cowbell……I mean Track!!
Saturday: Washington Crossing Trail Run: Group meets at 7:30 am at the Washington Crossing State Park river parking lot. The park management has reduced the number of spots in this lot, so if you are … [Read more...] about Everybody’s Running on the Weekend!
The Hills Group will be meeting at Newtown Middle School at 6 pm Thursday night! Please follow all guidelines established in previous posts. Bring your own water and a face covering and park as … [Read more...] about The Hills will be alive with the Sound of Agony!
BCRR Track workouts are back with a twist! Warm up begins at 5:45 pm with the workout following. We will be meeting at the NJ canal towpath at Washington Crossing Park. The park would appreciate if we do … [Read more...] about Track is Whack…….I mean Back!!
McTuesday is back...with a few social-distancing twists. 1. Wear a face covering...when standing or running near others, or approaching or passing pedestrians. 2. Remain 8-12 feet from … [Read more...] about #McTuesday Social-Distancing Edition
Ladder Time! To keep this in Social Distancing guidelines, bring you face mask and your own water please. We will be splitting up the group and starting on opposite sides of the track. Warm Up: • 10 … [Read more...] about Tuesday Track (7/6/20)…Ladder Style!
Short of Lightning....lets run! To keep this in Social Distancing guidelines, bring you face mask and your own water please. We will be splitting up the group and starting on opposite sides of the … [Read more...] about Track is Back…at Council Rock South!