Tuesday Track - 6/28/2022 Welcome Back to CRS Tuesday's Track workouts All paces are welcome! It's (mini)PRE time Warm Up: • 10 minute jog warm up, dynamic stretching and … [Read more...] about (mini)PREFONTAINE TIME
Sunday’s Washington Crossing Canal Run
Tomorrow's canal run will be taking place at Advanced Spine and Sports Chiropractic in Washington Crossing. There is plenty of parking and bathrooms. The route is a 7 Mile loop that's beautiful and you will … [Read more...] about Sunday’s Washington Crossing Canal Run
Ladder Time
Tuesday Track - 6/21/2022 Welcome Back to CRS Tuesday's Track workouts All paces are welcome! Ladder Time Warm Up: • 10 minute jog warm up, dynamic stretching and strides Workout: 200(200), … [Read more...] about Ladder Time
Equinox!!
The Equinox Trail Run is being held on Saturday June 18, 2022 in Washington Cross Park NJ. Starting at the Greene Grove Pavilion at 7:30am, you can run throughout the day on the beautiful trail loop through the … [Read more...] about Equinox!!
Woof-A-Palooza 2022 – It’s not too late to register!
It's not too late to register for Woof-A-Palooza! Sunday May 8th in Forsythia Crossing Park (the 5 miler uses the Run the Gates course) 5 Miler, 5K 2 Mile Walk and 10 & Under kids obstacle … [Read more...] about Woof-A-Palooza 2022 – It’s not too late to register!
Are you Missing Your Shirt
To all BCRR members who ordered shirts prior to the Jan 16th deadline and did not pick up your shirt(s) during the winter series. They are now available for pick up at the Athletic Shoe Shop in … [Read more...] about Are you Missing Your Shirt
Staggered Start picture are posted
Thanks Pat and Lisa for all the great pictures today! Photos By Lisa Photos by Pat … [Read more...] about Staggered Start picture are posted